Posted On 2008-11-19
i ran the mile without stopping suuuuuuuupppppppppeeeeeeeeerrrrrrr fast!
i ran the mile without stopping suuuuuuuupppppppppeeeeeeeeerrrrrrr fast!
Posted On 2009-04-15
Without my mom help i can never complete this challenge, she walk with me to school which is 0.9 miles from home. and we dance everyday for our cardio, and sometimes we ride our bike around the block.Thank you mom i can never do this with out your help and encouragement. She's my rock...she always remind me how important to have a balance life style. I love her so much.
Without my mom help i can never complete this challenge, she walk with me to school which is 0.9 miles from home. and we dance everyday for our cardio, and sometimes we ride our bike around the block.Thank you mom i can never do this with out your help and encouragement. She's my rock...she always remind me how important to have a balance life style. I love her so much.
Posted On 2008-11-14
Students motivate me to stay active.
Students motivate me to stay active.
Posted On 2009-02-23
When I started out I was a bit sceptical. I wanted to try my hardest to show the kids even adults could be more active. Since I started there has been very few days I wasn't active. I have been lifting weights and doing arobic activity and even swiming. When I started I could barely run a lap or two around the gym, but not I am able to run 15 laps with out taking a walk break. That is a huge accomplishment in my book, along with the 15 lbs I have lost and a total of 4inches... WOW what a little extra moving can really do...
When I started out I was a bit sceptical. I wanted to try my hardest to show the kids even adults could be more active. Since I started there has been very few days I wasn't active. I have been lifting weights and doing arobic activity and even swiming. When I started I could barely run a lap or two around the gym, but not I am able to run 15 laps with out taking a walk break. That is a huge accomplishment in my book, along with the 15 lbs I have lost and a total of 4inches... WOW what a little extra moving can really do...




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