Posted On 2008-11-23
I HAD so much fun doing this challenege and getting the 24 hour fitness pass. I want to do more challenges and get more 24 hour fitness passes. Thanks!!!
I HAD so much fun doing this challenege and getting the 24 hour fitness pass. I want to do more challenges and get more 24 hour fitness passes. Thanks!!!
Posted On 2009-03-20
I discovered an amazing way to get some cardio exercise without having to leave your home. All you need is a house with stairs and you have your own gym right there! I will start off with running up and down the stairs 20 times. Then I cool down with some leg exercises at the base of the stairs. You can do so many things with stairs it's crazy! Pulling yourself up the staris with your arms is a very good arm strengthening routine. Be creative; it's spectacular what you can think up when you have the energy to.
I discovered an amazing way to get some cardio exercise without having to leave your home. All you need is a house with stairs and you have your own gym right there! I will start off with running up and down the stairs 20 times. Then I cool down with some leg exercises at the base of the stairs. You can do so many things with stairs it's crazy! Pulling yourself up the staris with your arms is a very good arm strengthening routine. Be creative; it's spectacular what you can think up when you have the energy to.
Posted On 2009-05-04
sooo umm my PE teacher said that there is a web site that would give me extra credit if i logged on so wen i went on i waz thinking to my self that i would just "pretend" to do it, but after i read the other success stories i was thinking "if these older people are getting in great shape then i think i would give it a try and ive gotten stronger and i could run two more miles with out getting tired then before i started and im a 205 lbs. sixteen year old almost all muscle. i feel great and more healthier than i have in a while, and on top of that i got extra credit
sooo umm my PE teacher said that there is a web site that would give me extra credit if i logged on so wen i went on i waz thinking to my self that i would just "pretend" to do it, but after i read the other success stories i was thinking "if these older people are getting in great shape then i think i would give it a try and ive gotten stronger and i could run two more miles with out getting tired then before i started and im a 205 lbs. sixteen year old almost all muscle. i feel great and more healthier than i have in a while, and on top of that i got extra credit
Posted On 2009-01-20
well i dont know where to start. i have always looked up to arnold and i always wanted to be as ripped as he was. now that i have done this challenge, i am a good looking guy and now i am benching 520/530 at the age of 6. no i am just kidding but the challenge really worked. thank you mr. governor.
well i dont know where to start. i have always looked up to arnold and i always wanted to be as ripped as he was. now that i have done this challenge, i am a good looking guy and now i am benching 520/530 at the age of 6. no i am just kidding but the challenge really worked. thank you mr. governor.
