ACTIVITIES
CHART
THIS ACTIVITY CHART GIVES YOU A FEW IDEAS
ABOUT WHAT YOU CAN COUNT AS DAILY ACTIVITIES.
GIVE YOURSELF CREDIT FOR WHAT YOU DO AND DOCUMENT THE TIME YOU TAKE TO DO
THEM.
ENJOY BECOMING HEALTHIER!!
| BASEBALL | BASKETBALL | BICYLING |
| BOWLING | CALISTHENICS | DANCING |
| GARDENING | GOLF (WALK COURSE) | HIKING |
| JAZZERIZE | JUMP ROPE | MOPPING |
| RACQUETBALL | RAKING | SHOVELING |
| SKATING | SKIING | SOFTBALL |
| STAIR CLIMBING | HORSEBACK RIDING | SNOW-BOARDING |
| SWIMMING | TENNIS | VACUUMING |
| VOLLEYBALL | WALKING | WATERSKIING |
| WEIGHT LIFTING | RUNNING | EXERCISE AT GYM |
| TAI CHI | YOGA | STRETCHING |
Worker's compensation does not cover voluntary participation in any off-duty recreational, social, or athletic activity not constituting part of the employee's work-related duties, except where these activities are a reasonable expectancy of, or are expressly or impliedly required by, the employment.
